Saol Beo is a unique wellness business in Dublin and online that provides coaching, workshops, and training, all led by skilled, experienced, caring teachers and practitioners.

Coaching for Women
Meditation Teacher Training
Saol Beo custom retreats in Ireland

Coaching for Women

Tara is a qualified advanced coach with neuroscience.

Coaching for Women - In person and online.
Trust that your mind can change, your heart can open, and what you practice leads to strength.

Are you feeling stuck in life or work and don't know where to start? It can feel overwhelming. There comes a point in life where a woman learns she has to trust her whole body's wisdom (head, heart and gut) and is more aware that it has the answers for a fulfilling life. This is about accessing your inner knowledge with guided-supportive coaching techniques. There can be a mix of emotions when you begin to honour that change. Our coaching can help you move forward and get unstuck in a strong way. It requires effort, but you'll feel a new energy. At this stage of your life, you are making decisions and guiding your own path.

This coaching method transcends mere intellectual understanding - head space; it is about enabling you to genuinely feel alive in your life's pursuits; in work or personal it is all your life.

During a coaching session, Tara’s approach involves deep listening on a profoundly impactful level – Tara observes how your words resonate within you and your surroundings. By combining coaching models with her training and intuition, she fosters a space where your inner wisdom can emerge, guiding you on your true path in work and life.

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