Saol Beo

COACHING & MENTORING
Saol Beo helps women who run or start small to medium businesses with wellness and business support.

WORKSHOPS
We have carefully designed the ideal private workshops to provide the perfect environment for rest, thoughtful reflection and personal renewal.

MEDITATION TEACHER TRAINING
We offer Meditation Teacher Training courses approved by Yoga Alliance Professionals UK

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Coaching for Women
in Life and Business

Tara will guide and coach you
She is qualified in advanced coaching with neuroscience

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Coaching for Women in Business focuses on the gap between your current situation and where you want to be starting from today, without setting big, overwhelming goals. It is the commitment that propels us forward and the consistency that ensures we continue to grow steadily. The more we develop and evolve, the more options and breathing space we gain, which allows us to make thoughtful and effective decisions on a daily basis that guide us in life. This process is about how we manage and direct our time, as well as where we focus our energy. Through a variety of proven strategies and practical techniques, women are supported in overcoming challenges and confidently seizing opportunities in both their professional careers and everyday personal lives.

This particular style of coaching equips individuals with a comprehensive set of ongoing life tools. It is not simply about problem solving or finding immediate solutions; rather, it is about coaching the person as a whole human being. This approach encourages individuals to embrace and utilise these new ways of thinking, working, and living, enabling them to apply these insights and practices in their daily lives continuously.

 

Live Life Retreats Ireland

Tastefully designed with your overall wellbeing in mind and centred on rejuvenation. You choose your preferred dates, and we meticulously design an experience like no other, offering bespoke retreats for one to two women at a time, ensuring a personalised and intimate atmosphere.


MEDITATION TRAINING

YOGA AND MEDITATION

EVENTS AND COLLABORATIONS


Saol Beo Media and Press Events