TARA O’ROURKE ADVANCED COACH WITH NEUROSCIENCE, WHOLE-SYSTEM THERAPIST, YOGA MENTOR AND SKIN CARE EXPERT.
TARA HAS DESIGNED A UNIQUE STRENGTH AND WELLNESS PROGRAMME FOR WOMEN
Tara’s qualifications and skillset:
Business Degree (DBS)
Advanced Coach with Neuroscience (Positive Success Group Ireland)
Holistic Skin and Body Care Therapist (Walmer Holistic Clinic Ireland)
Dr.Hauschka Trainer for Ireland and UK (Wala Institute Germany)
Homeopath (Natural medicine) (Irish School of Homeopathy)
Advanced Yoga Teacher (500hrs+) (The Yoga Room Ireland)
& the eternal student of life!
Saol Beo is a private wellness studio conveniently located in the charming area of Clontarf, Dublin, offering a serene atmosphere perfectly suited for relaxation and rejuvenation.
Additionally, we have thoughtfully curated a bespoke retreat getaway nestled in the picturesque and tranquil village of Inistioge, Kilkenny, which provides an ideal escape from the hustle and bustle of everyday life, allowing guests to reconnect with themselves in a peaceful setting.
Tara has thoughtfully created a welcoming space for modern women who are seeking holistic and renewing experiences that will help them feel more energised and truly happy. If you are looking for personal growth opportunities, our comprehensive coaching sessions can assist you in empowering yourself and discovering your full potential. We invite you to join our restorative yoga classes and workshops, where you can connect with like-minded individuals and enhance your overall well-being.
Additionally, yoga teachers have the opportunity to participate in our Meditation Teacher Training courses, which are fully approved by Yoga Alliance Professionals UK, and are led by a highly regarded Yoga Philosophy instructor based in Ireland. Tara O’Rourke, the founder of this initiative, brings more than twenty years of extensive experience and training in holistic wellness therapies to support you on your journey.
TARA O’ROURKE- Founder Saol Beo
I changed my career and life by studying and practicing integrative wellness therapies and practices for many years.
Early in my career while studying for a business degree, working crazy hours in hotel management whilst raising my son, my goal had to lead me to a more balanced work and home life, as I was always running on empty. I transitioned into corporate roles and found myself thriving in large-medium organisations like Thomson Reuters and O2. As I reflected on my daily activities, I came to the realisation that I had been moving through life in a mechanical manner, devoid of mindful intention and genuine drive. The vibrant energy that used to propel me forward was now gone, leaving me with a deep longing to reignite that inner spark.
After experiencing a life crisis, I discovered the transformative power of practices like coaching, yoga, meditation, and nutrition. This led me to prioritise my time and energy, which made me stronger and more excited about life.
That's when I founded Saol Beo – a business that offers whole-system integrative well-being services and products for women. Our goal is to help women live their own truth with purpose and meaning, whatever that may be. We provide everything from coaching to mindful movement practices, yoga, holistic body treatments, and self-awareness practices. Our services are designed to support women in their transformation, nurture self-belief, and achieve success while honouring their values. With over twenty years of experience and qualifications in women's well-being, I am confident in our ability to help women achieve their goals.
Why I do what I do…
My aim is to help women discover what brings them joy, pursue their ambitions, and encourage them to create an impact. I cherish my own passion, motivating me to act with purpose and bring positivity to the world. Live life with aliveness.
