Media Pack
Wellness Events
Tara is an experienced guest speaker at Wellness Events, covering topics from skincare to breathing techniques. She researches her audience and tailors her approach for engagement. Described as inspirational, Tara exudes a lovely aura and expert knowledge in mindful and organic skincare. With qualifications in Neuroscience coaching and Advanced Yoga and Meditation, she emphasizes wellness and personal strength.
“Tara is one of those types of women you aspire to be like. She looks amazing, she has this gorgeous aura and she knows everything about mindful and organic skincare and treatments. With qualifications in Neuroscience and Advanced Yoga she also knows a lot about getting well and staying well and about finding strength and harmony in our lives”
Who we work with
At Saol Beo, we help individuals find enjoyment and purpose in life and work. Our workshops and classes are tailored for the workplace. Tara O’Rourke has over 15 years of experience in mindful movement and meditation, and she collaborates with a network of professionals to curate unique programs. Discover our current clients and let us design a wellness program for workplace or remote settings.
“Tara has been teaching at DCU Alpha for over years, it was my first yoga class! I love her approach, she explains so well while allowing for time to explore the practice in our own time, it is a full on yoga class with a good challenge, she encourages growth in people. To attend a class led by Tara is a treat and privilege.
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Whole-System Therapies
With over 20 years of experience in women's skin care and body treatments, Tara advocates for women's health and wellness. She uses a holistic approach to release physical, emotional, and mental tension, fostering client awareness and transformation. Her treatments receive numerous positive reviews for their effectiveness and care.
“Tara really listens, asks the right questions without being intrusive. This new found inner strength is as a result of the time I gave to myself under the guidance of someone who is highly qualified in her area and offers something quite unique.
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