Retreat to this enchanting modern bungalow in an ancient place surrounded by the sounds of nature on banks of the River Nore, Inistioge Kilkenny.
(For Women - Capacity: Two people - each person has their own private double bedroom and bathroom).
Plan your retreat based on your trips and availability.
Contact Tara to check for open dates and she'll be happy to discuss your booking needs.

Awakening your Vitality Retreat: A transformative escape to inspire creativity, discover inner wisdom, and recharge. Curated by Tara, Saol Beo's founder, with expertise in holistic therapies for women. Offers mindful movement, coaching, nature walks, holistic treatments, and vegan tasty food.
Experience peace and relaxation in this charming house in the historic village of Inistioge, South Kilkenny. The house is all yours to enjoy, and the village's unique charm has made it a top destination in the South East of Ireland for many years.

Our exclusive retreat is for two people - accommodation consists of two double bedrooms. Bedroom one has en-suite bathroom and bedroom two has an adjacent bathroom (both fully equipped with showers etc) ensuring both guests enjoy their own quiet space.
The house offers a breathtaking view of tall trees and peaceful forest sounds. The serene atmosphere is perfect for relaxation and contemplation. The nearby River Nore provides a tranquil spot for reflection.

Our Retreat package is customised specifically for you, with pricing determined by your needs. We design an itinerary that incorporates movement, engaging activities, and ample time for relaxation.
The cost for one night (2-day retreat) begins at €895 per person.

Contact Tara for an initial phone call to discuss your preferred itinerary in detail.
Tara is highly experienced and knowledgeable in wellness supports and practices, and she will carefully design your days with a beautiful blend of nourishing and rejuvenating experiences tailored to your needs.

Sample Itinerary only - This Retreat is curated with your Rejuvenation in Mind.

Day One - Arrive at 2pm
A warm welcome awaits you with refreshments and light bites.

A walk through the renowned Woodstock Gardens. Explore a blend of formal and informal gardens including an arboretum, walled garden, terraced garden, yew walk, and rose garden. Noteworthy features include the majestic Monkey Puzzle Avenue and Noble Fir Avenue. Tea time in local cafe.

6.30pm - Tasty three course Vegetarian dinner
Prepared with in season ingredients sourced locally.

Relax
8pm- Guided Relaxation practice with calming visualisation.

Day Two - Move - Focus - Absorb

8am - Move - Mindful Movement and Meditation.
9.30am - 11am - Tasty vegetarian breakfast.
11am - 12pm - Free Time
12pm - 2pm - Focus - Coaching (with a skilled and highly qualified business and life coach who specialises in neuroscience-based coaching.)
4:30pm - Absorb - Mindful Skin and Body Treatment with Dr.Hauschka Skincare products. (Tara is an advanced skincare therapist and trainer with Dr.Hauschka since 2005).

7.30pm - Dinner

Day 3

9am - Morning Mindful Movement
Explore creativity with mindful movement, meditation, and a guided relaxation practice.
10.30am - Tasty vegetarian breakfast.
12pm - Unleash your creativity and craft something with your hands! We collaborate with local artists, offering a range of activities from ceramics and mosaic art to painting.
2pm - Farewell Lunch